Pope Francis: “Prayer frees us from the burden of worldliness, and teaches us to live joyfully, to distance ourselves from what is superficial, in an exercise of true freedom. Prayer draws us out of our self-centredness, from being reclusive in an empty religious experience; it leads us to place ourselves, with docility, in the hands of God in order to fulfil his will and to realize his plan of salvation. And prayer teaches us to adore. To learn to adore in silence.”